Lift firm & perk up

12 minutes leg workout (no equipment)

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Intermediate - 12 minutes

15 minutes high intensity full body

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Beginner - 15 minutes

30 minutes yoga flow

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Expert - 30 minutes

SITE LINK

CONTACT INFORMATIONS

7,jalan Penawar 1,
11600 Jelutong Penang, Malaysia.

Tel : +6 012 – 4272 628 ( Rhyse )
Email: nonfictionkol@gmail.com

SITE LINK

CONTACT INFORMATIONS

Tel : +6 012 – 4272 628 ( Rhyse )
Email: nonfictionkol@gmail.com
Instagram : @nonfiction_by_kol
Facebook : https://www.facebook.com/nonfictionbykol/